Obesity is not merely a cosmetic issue — it poses a serious health risk, as it is one of the leading risk factors for the development of various chronic diseases.

The dangers of obesity include:

• Cardiovascular diseases – increases the risk of high blood pressure, arrhythmias, heart attacks, and strokes.
• Type 2 diabetes – abdominal obesity is particularly strongly associated with insulin resistance and diabetes.
• High cholesterol and fatty liver – obesity disrupts fat metabolism, which can lead to liver damage and atherosclerosis.
• Respiratory problems – may cause sleep apnea, shortness of breath, and reduced physical performance.
• Joint diseases – excess weight puts stress on the musculoskeletal system — especially the knees and hips — leading to joint wear and pain.
• Hormonal and fertility disorders – for example, PCOS in women or decreased testosterone levels in men.
• Increased risk of cancer – obesity has been linked to higher rates of colorectal, breast, endometrial, and gallbladder cancers, among others.
• Impact on mental health – obesity can contribute to low self-esteem, depression, and anxiety.